DAAZX41 Fitness Training

Faculty of Theatre
Winter 2020
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
MgA. Mgr. Hana Novotná (lecturer)
Guaranteed by
prof. PhDr. Silva Macková
Faculty of Theatre - Janáček Academy of Music and Performing Arts in Brno
Supplier department: Faculty of Theatre - Janáček Academy of Music and Performing Arts in Brno
Timetable
Thu 16:15–17:00 3, Thu 17:00–17:45 3
Prerequisites
Interest in improving and maintainng physical condition through the movement. Developing movement coordination
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
Improve and maintain student physical condition. Strengthening, stretching individual muscle groups, stretching tendons and joints, acquiring the right principles of movement of individual parts of the body analytically and then synthetically.
Learning outcomes
- the student controls the correct posture - the student manages the intensity and pace of individual exercises - the student moves in space with the awareness of his movement and movement of others
Syllabus
  • warming up and preparing the whole body for physical activity. Strengthening and stretching the muscular system stretching tendons and joints increasing the range of motion movement and its rhythm dance elements in fitness dance
Teaching methods
body condition
Assessment methods
ongoing observation of the student's performance, regular attendance in the classes
Language of instruction
Czech
Teacher's information
The subject regularly takes place every Thursday from 4.15 - 5.45 pm in the classroom nr. 3 at DIFA JAMU.
The course is also listed under the following terms Winter 2014, Winter 2015, Winter 2016, Winter 2017, Winter 2018, Winter 2019.
  • Enrolment Statistics (recent)
  • Permalink: https://is.jamu.cz/course/difa/winter2020/DAAZX41